Strawberry Recipes
Strawberry Chicken Salad
Strawberry Daiquiri
Strawberry Butter
Strawberry Sauce
Sugarless Strawberry Jam
Strawberry Jam
Strawberry Freezer Jam
Strawberry Pavé
Strawberry Fool
Strawberry Chutney
Strawberry Ice Cream
Strawberry Smoothies
Mile High Pie w/ Strawberry Sauce
Strawberry Napoleons
Strawberry Nut Bread
Strawberry Romanoff Sorbet
Strawberry Cheese Tarts

 


Strawberry-Chicken Salad

Bottled chutney and curry add exotic flavor to this main-dish salad.

Makes 4 servings

INGREDIENTS

1/2 cup reduced-calorie mayonnaise
2 tablespoons chopped chutney
1 teaspoon grated lime zest
1 teaspoon salt
1 teaspoon curry powder
1 tablespoon lime juice
2 cups diced cooked chicken
1 cup sliced celery
1/4 cup chopped red onion
1 1/2 pints hulled fresh Oregon strawberries, divided
Lettuce leaves

DIRECTIONS

In large bowl, combine mayonnaise, chutney, lime zest, salt, curry powder and lime juice. Add chicken, celery and onion; toss, cover and chill.

Just before serving, slice enough strawberries to make 2 cups; gently toss with chicken mixture.

Line platter or individual serving plates with lettuce. Mound chicken salad in center. Garnish with remaining 1 cup whole strawberries.

NUTRITIONAL ANALYSIS - Calories: 271 (30% from protein, 26% from carbohydrate, 44% from fat) Protein: 20 grams Fat: 13 grams Cholesterol: 68 mg Carbohydrate: 18 grams Sodium: 813 mg

 Exchanges: 1/2 vegetable, 1 fruit, 2 1/2 meat, 1 1/2 fat

As published in the Oregonian, June 1, 1993

 

 

 

   
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